Best parks for running in New York City

Best parks for running in New York City

destinations Jul 21, 2025
#New York City#running#healthy#Parks

Best Parks for Running in New York City

New York City is more than just Central Park. While it’s the most famous green space in the city, runners here have a wealth of options across all five boroughs. Whether you’re a local looking for a new route or visiting and want to keep your training on track, these parks offer great running paths, inspiring scenery, and a break from the city’s hustle.

1. Prospect Park, Brooklyn

Designed by the same landscape architects as Central Park, Prospect Park offers a 3.35-mile loop that’s popular with runners and cyclists. The route includes gentle hills, shaded trails, and scenic spots like Prospect Park Lake, making it a great mix of challenge and relaxation.

2. Hudson River Park, Manhattan

Stretching from Battery Park up to 59th Street, Hudson River Park has a wide, well-maintained path with stunning waterfront views. It’s ideal for both short sprints and longer runs, with plenty of water fountains and rest areas along the way.

3. Van Cortlandt Park, The Bronx

Home to the oldest cross-country course in the U.S., Van Cortlandt Park offers rugged trails, wooded paths, and challenging terrain. It’s a perfect choice for runners who prefer a natural setting and a bit of elevation.

4. Flushing Meadows–Corona Park, Queens

Best known for its iconic Unisphere, this park features long, flat paths perfect for tempo runs. You can loop around Meadow Lake or mix up your route by passing tennis courts, baseball fields, and open lawns.

5. Shore Road Park, Brooklyn

For a peaceful waterfront run, Shore Road Park in Bay Ridge delivers. Its path follows the shoreline with views of the Verrazzano-Narrows Bridge, offering a breezy, scenic route away from the city’s crowds.

Running is one of the best ways to explore NYC’s parks—and if you want to combine your training with a great hotel stay, check out our guide to Find hotels with a good gym in New York City.

For more travel and fitness tips, read our other posts:

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