One&Only Cape Town
Cape Town, South Africa
About this Hotel
One&Only Cape Town is a celebrated urban resort set on its own island in the iconic V&A Waterfront.
Surrounded by tranquil waterways and framed by Table Mountain, the resort offers spacious rooms and suites in the seven‑storey Marina Rise and the secluded Island Wing. Guests enjoy direct access to designer boutiques, world‑class dining and the harbour’s attractions while being moments from the city centre. The resort’s design blends contemporary African flair with natural textures, creating an oasis of sophistication.
Facilities include multiple restaurants – including Nobu and a Mediterranean‑style poolside eatery – alongside a serene ESPA spa and kid’s club.
Hotel Info
- Telephone: +27 21 431 5888
- Price per night: $650
Gym Info
- 24h Access: No
- Gym Hours: 05:00–23:00
- Gym Equipment:
- Treadmill— High‑end cardio machines with personal entertainment systems
- Weight machines— Selectorized strength machines for full‑body workouts
- Yoga mats— Mats and props available in the studio for stretching and yoga
Gym Review
The resort’s fitness facilities are among the best in Cape Town. The One&Only Fitness Centre features state‑of‑the‑art cardio machines, including treadmills and bikes with personal entertainment systems, along with a selection of strength‑training equipment and free weights. A separate studio hosts yoga and stretching sessions, and personal trainers can tailor workouts upon request. Guests can follow their exercise routine with a dip in the freeform heated pool or book a treatment at the adjoining spa. The gym is open long hours and kept impeccably clean, making it ideal for serious fitness enthusiasts as well as casual gym‑goers.
Last updated on November 3, 2025
