Good Gym Hotel - find your hotel with good equipment nearby

Denver sits a full mile above sea level, earning its famous nickname “The Mile High City.” With over 36 million visitors annually (Visit Denver, 2025), it's a magnet for craft beer lovers, foodies, outdoor athletes, and business travelers. The altitude alone increases heart rate, perceived exertion, and dehydration — meaning you need a hotel with a legit gym if you want to stay strong while enjoying everything Denver offers.

To protect your progress while traveling in Colorado, start with two essentials:

Below is the ultimate list of Denver hotel gyms built for strength travelers, business athletes, and anyone wanting to level up their performance at altitude.

1. The Ritz-Carlton Denver – ⭐️⭐️⭐️⭐️⭐️

Equipment: Full strength gym with Life Fitness machines, dumbbells up to ~40 kg, benches, cable stations, Peloton bikes, squat rack (in select training area).
Classes: Personal training and wellness sessions available.
Hours: 24/7.
Location: Downtown Denver near 16th Street Mall.
Wellness: Huge spa, steam rooms, whirlpools, recovery massages.
Book Now: Book The Ritz-Carlton Denver via GoodGymHotel

2. The Four Seasons Hotel Denver – ⭐️⭐️⭐️⭐️⭐️

Equipment: Technogym cardio, dumbbells to ~34 kg, cable crossover, Smith machine, functional training area with kettlebells + TRX.
Classes: Yoga and guided mobility sessions.
Hours: 24/7 fitness center.
Location: Theater District, central downtown.
Wellness: Rooftop pool, spa with oxygen treatments (great for altitude).
Book Now: Book Four Seasons Denver via GoodGymHotel

3. The Brown Palace Hotel & Spa – ⭐️⭐️⭐️⭐️

Equipment: Strength machines, free weights up to ~25 kg, treadmills, ellipticals, mats, and stretching zone.
Classes: Spa-driven wellness programs.
Hours: 24/7.
Location: Historic Downtown Denver.
Wellness: Full-service spa, hydrotherapy, steam rooms.
Book Now: Book Brown Palace via GoodGymHotel

4. Le Méridien Denver Downtown – ⭐️⭐️⭐️⭐️

Equipment: Modern cardio, selectorized strength machines, dumbbells up to 27 kg, functional space for HIIT + mobility.
Classes: Rooftop yoga during summer.
Hours: 24/7.
Location: Convention Center district.
Wellness: Rooftop lounge, on-site restaurant with high-protein options.
Book Now: Book Le Méridien Denver via GoodGymHotel

5. Hilton Denver City Center – ⭐️⭐️⭐️⭐️

Equipment: Large fitness center with treadmills, bikes, rowers, stability balls, free weights up to ~22 kg, benches.
Classes: Digital training via fitness screens.
Hours: 24/7.
Location: Central Business District.
Wellness: Indoor heated pool + relaxation lounge.
Book Now: Book Hilton Denver City Center via GoodGymHotel

6. The Crawford Hotel – ⭐️⭐️⭐️⭐️

Equipment: Access to Oxford Club (full gym): squat racks, barbells, dumbbells to 40 kg, cable machines, rowing machines, HIIT space.
Classes: Strength classes, yoga, cycling.
Hours: 24/7 access for hotel guests.
Location: Inside Union Station — iconic Denver landmark.
Wellness: Spa, steam rooms, curated wellness treatments.
Book Now: Book The Crawford Hotel via GoodGymHotel

7. Gaylord Rockies Resort & Convention Center – ⭐️⭐️⭐️⭐️

Equipment: Huge fitness center with free weights, cable machines, functional rigs, turf zone, cardio machines, kettlebells.
Classes: Bootcamps, yoga, seasonal outdoor fitness.
Hours: 24/7.
Location: Near Denver International Airport.
Wellness: Massive pool complex, lazy river, spa, hot tubs.
Book Now: Book Gaylord Rockies via GoodGymHotel

8. The Westin Denver Downtown – ⭐️⭐️⭐️⭐️

Equipment: WestinWORKOUT gym with Peloton, dumbbells up to ~30 kg, cable machines, benches.
Classes: Virtual guided workouts.
Hours: 24/7.
Location: Near Larimer Square + Union Station.
Wellness: Indoor/outdoor rooftop pool.
Book Now: Book Westin Denver Downtown via GoodGymHotel

9. The Jacquard Hotel (Cherry Creek) – ⭐️⭐️⭐️⭐️

Equipment: Cardio suite, cable station, dumbbells up to ~25 kg, Peloton bike, space for mobility.
Classes: Rooftop yoga events.
Hours: 24/7.
Location: Upscale Cherry Creek shopping district.
Wellness: Rooftop pool deck with mountain views.
Book Now: Book The Jacquard via GoodGymHotel

10. Hyatt Regency Denver at Colorado Convention Center – ⭐️⭐️⭐️⭐️

Equipment: Strength machines, free weights up to ~27 kg, Smith machine, cardio rowers, treadmills.
Classes: Digital workout screens.
Hours: 24/7.
Location: Next to Denver Convention Center.
Wellness: Indoor lap pool + sundeck area.
Book Now: Book Hyatt Regency Denver via GoodGymHotel

Conclusion

Denver’s mile-high altitude amplifies every rep, every breath, and every workout. Whether you prefer downtown luxury, Cherry Creek style, or massive resort fitness centers near the airport, these hotels give you everything you need to train hard, recover fully, and perform at your peak. Explore verified Denver hotels with elite gyms on GoodGymHotel and elevate your next business or leisure trip with power and purpose.